“Life is filled with things to rock your confidence, but we are not limited by previous experiences - we can build resilience and be strengthened by them.” 

Lorna’s destiny is geared toward raising peoples’ vibration and lighting up a path for the people she meets. Like a ray of sunshine dancing with a lightning bolt, Lorna has a glow about her, quite literally! You could say, Lorna understands how to find the cracks where the light gets in. Demonstrating, through her own experience and with empathy, Lorna helps others to open up and breathe in a new way of thinking. 

Using mindfulness and meditation, dynamic yoga and her natural listening and observational skills, Lorna is an instinctive teacher. As she says, “everyone has their own story to tell” and she is no different. Her absolute mission is based on a journey of authenticity and a deep understanding from experience, both personally and professionally. With this grounding in energy work, meditation and her spirited yoga practice, Lorna is a core member of both Awareful and now, a founding collaborator with our team at The Rising Signs. We couldn’t ask for more in terms of her insight, her passion, her approachability and genuine enthusiasm. Lorna is valued by so many, her energy is infectious and she’s a beautiful spark of spirituality in a human. 

Lorna’s work stems from when she originally worked with domestic abuse survivors; she found her purpose and has spent fifteen years on a path of discovery, sharing and betterment - Lorna is an embodiment of female empowerment and she instils this in the people she works with. The variety of modalities within which Lorna works include, Human Givens psychotherapy, NLP, Addiction, Domestic & Sexual Violence advocacy, teacher training, meditation, Hot yoga, Trapeze yoga, Kids yoga, Reiki healing and massage. 

You can find out more about Lorna and the awesome work she does at Awareful by heading here.